Florida Drug and Alcohol test traffic school course for Learners Permit / driver's license is approved by Florida DMV. Complete your A.D.A.P.T.-Alcohol Drugs Accident Prevention Training, TLSAE- traffic law and substance abuse education, D.A.T.A- Drug, Alcohol and Traffic Awareness Course, also known as the Florida first time drivers ed course online, go for DHSMV exam and pass it, and obtain your Florida Learner's Permit. Start learning how to drive safely on road.

★ Stress can effectively be relieved through physical activity, getting enough rest and sleep, and relaxation techniques.

Question: True or False: Stress can effectively be relieved through physical activity, getting enough rest and sleep, and relaxation techniques.
  True.
  False

👍 Click here to know the Answer

True


  • When you are emotionally distressed, you should talk to someone you trust and get some perspective on you problems.
  • true or false: 24 hours awake has the same effect as .1 blood alcohol level.
  • true or false: lack of sleep is one of the leading causes of traffic fatalities.
  • Emotional distress can be associated with ___________.
  • Most drugs taken for headaches, colds, hay fever, allergies, or stress can make a person drowsy and impair their driving abilities.
  • True or False: Alcohol, caffeine, sugar, fats, and tobacco all put a strain on your body's ability to cope with stress.
  • Which of the following is a positive way of dealing with stress?
  • Using alcohol to manage stress is a _____ coping skill.
  • When you are emotionally distressed, what can you do to relieve this stress?
  • The positive aspects of stress are_______.
  • Do we need stress in our life?
  • When you are experiencing heightened stress, emotions or fatigue, the driver should_______.
  • As members of the family try to cope with the chronic stress of the user/abuser, they become ______ disturbed.
  • Substance use/abuse become a form of self-soothing when you feel stress or anxious.
  • Alcohol use during times of stress is a positive coping mechanism.
  • Using alcohol during times of stress is a positive coping mechanism.
  • With emotional distress risen to the point of violence, your mind is not capable of rational function.
  • When you are emotionally distressed, you should take a moment and recognize your anger for what it is, some hurt, real or imagined.
  • true or false: stress can effectively be relieved through physical activity, getting enough rest and sleep, and relaxation techniques.

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